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substance. Although cholesterol is usually thought of as a "bad
thing", the truth is that cholesterol is important to your
overall health and helps body function. Every one of your cells
within your body is supported by good cholesterol. When
cholesterol gets old or if it goes bad then level becomes
elevated, it can be dangerous. The "good" cholesterol helps to
get the bad cholesterol back down to safe levels. Whenever the
bad (LDL & VLDL) cholesterol level climbs higher it becomes a
serious situation. Untreated it can contribute to severe health
problems including stroke, kidney damage, diabetes mellitus, and
heart disease. People with uncontrolled "bad" cholesterol are
three times more likely to have a heart attack, they are six
times more susceptible to develop congestive hear failure,
people with high cholesterol will be seven times more likely to
have an ischemic stroke. People with high cholesterol may need
to take cholesterol blockers to lower their cholesterol.
If you are into natural herbs and remedies, you can go to your
favorite health food store and buy natural cholesterol blockers.
Of course Green Tea* is a very good cholesterol blocker too?
Green tea is rich in a class of polyphenols (polyphenols give
5 Simple Steps To Lower Your Cholesterol LevelYou can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth is prescription drugs for lowering cholesterol do work. The problem is both the short term and long-term side effects.
Even more dangerous than the side effects of prescription drugs to lower cholesterol is not getting cholesterol under control. Over time, high cholesterol can lead to numerous conditions of the heart and art ..
the plant its color) known as catechins (pronounced kat-a-kins).
The strongest catechin in green tea is known as epigallocatechin
gallate. We'll call it EGCG to make life easier. When your body
wants to burn fat, it releases a substance known as
norepinephrine. Norepinephrine is one of the sparks that lights
the fat burning fire. However, norepinephrine has a limited
lifespan in your body. That's where EGCG helps. By keeping
norepinephrine alive for longer, EGCG can help your body burn
more fat, making it an excellent cholesterol blockers.
Lead researchers believe that caffeine and EGCG (both found in
green tea) work together to prolong the life of norepinephrine.
These researchers also believe that green tea extract, "has the
ability to influence body weight and body composition via
changes in both energy expenditure and substrate utilization."
This is why green tea makes good cholesterol blockers. The green
tea in this study provided 50mg of caffeine and 90mg of EGCG per
serving. Subjects took three servings daily. Green Tea is also a
superior antioxidant, antiviral and ulcer protective. Increases
mental awareness, fights fatigue, helps diminish appetite and
Four Main Factors Causing High Cholesterol
Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual.
For some, even maintaining cholesterol at the right levels and being fit and thin will still not prevent the development of high levels of bad cholesterol. Due to heart risk factors besides diet, some people require a very aggressive approach which includes cholesterol lowing medication. We will address this issue as we progress in 30 days to lowering cholesterol.
Lifestyle issues and high cholesterol:
When we opt for convenience in eating over nutrition, we are setting ourselve ..
regulates blood sugar.
*These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat,
cure or prevent any disease. Restricted caloric intake and a
good exercise program is required to lose weight.
As with any type of health issue, make sure you speak with your
doctor about taking any kind of medicine, even herbal
cholesterol blockers. Certain vitamins and prescription drugs do
not do well together and may cause serious damage to your
system. You want to get better, not make things worse. Take care
of your health and live happy.
About the author:
LeAnna is an expert author who writes for
href="http://www.cholesterol-levels.org">Cholesterol Blocker
LeeAnnaWhat Are Cholesterol Blockers?
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