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Low Cholesterol Diet recipes are flavorful and heart healthy. Create delicious appetizers, entrees and desserts to enjoy great taste and keep cholesterol low.

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Today's Low Cholesterol Diet Report

Reduce Cholesterol With Celery

Not all the cholesterol that causes problems comes fromfood. The liver manufactures up to 75 percent of thecholesterol in the body. It is in the liver thatcholesterol is manufactured and broken down by specialenzymes to be removed from the body. Celery aids thisprocess by increasing bile acid secretion. Laboratorystudies also indicate that butyl phthalide, a chemical incelery, may help reduce high cholesterol.


Medical experts say that celery is good for people withcirculation problems because celery fights fat. Seriouscirculatory problems can be caused by too much cholesterolin the blood. Heart attacks and strokes are the two mostcommon complications caused by hardening and blockage of thearteries. Celery contains chemica...
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